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July 6, 2012
ASK A SPECIALIST: How Can I Set Realistic Weight-loss Goals?

Setting goals can help people move forward in their lives; however, one of the main reasons for not meeting goals is not having a doable plan. A goal should be SMART -- specific, measurable, attainable, realistic and timely with a plan to achieve it. Consider these ideas when setting weight loss goals. 

Setting goals can help people move forward in their lives; however, one of the main reasons for not meeting goals is not having a doable plan. A goal should be SMART -- specific, measurable, attainable, realistic and timely with a plan to achieve it. Consider these ideas when setting weight loss goals. 

June 5, 2012
School lunch and lunch prices change for next school year

The Healthy, Hunger-Free Kids Act of 2010 was passed by a bipartisan congress in late 2010. The Act recognized that foods and beverages sold in schools were generally of poor quality and changed the requirements for school meals and for the school environment in which the meals are served. 

The Healthy, Hunger-Free Kids Act of 2010 was passed by a bipartisan congress in late 2010. The Act recognized that foods and beverages sold in schools were generally of poor quality and changed the requirements for school meals and for the school environment in which the meals are served.